The size of the penis is important, although there are no defined criteria that determine the normality of the length and thickness of the organ. According to statistics, more than half of men want to enlarge their penis by 4-5 centimeters.
There are several ways to solve this problem. Some options are radical, for example, surgery, while other methods do not give the desired result, but must be used for a long time.
Penis enlargement massage is a simple and inexpensive way to help not only change the size of the organ to a larger side, but also to increase potency. It is performed at home. There are several effective techniques.
The phallus massage is performed with the help of the hands or with a special device - a vacuum pump. Let's consider what are the advantages of such methods and do they really help to enlarge the penis?
Features of the massage for penis enlargement
The reproductive organ has cavernous and spongy muscles. There are many small cavities in them - chambers. When a man is aroused, there is a rush of arterial blood. It fills the cavities, as a result of which an erection is revealed - the penis becomes hard and elastic, and also increases in size.
The essence of penis enlargement massage is to increase the volume and width of these cavities, which leads to penis growth during the erect state.
Before massaging the penis, preparation is necessary: it helps to relax the soft tissues of the phallus, prevents injury.
To warm up the penis, a man takes a 15-minute shower or bath. Alternatively: an electric plate with hot water is applied to the organ (only on the shaft of the penis) or immersed in a container with hot liquid.
The massage involves the use of the Jelqing technique (also known as Jelqing). The technique has the following advantages:
- Exercise improves blood circulation, increases the pressure inside the corpora cavernosa, which makes them more elastic, stretching faster;
- Training is associated with a certain load on the genitals, which must be gradually increased. With pressure on the penis, there is an active formation of new cells, which increases the size of the penis;
- Positive effect on erectile function: the quality of the riser improves, the potency and libido increase, the duration of intercourse increases.
The penis enlargement massage is performed at home. Its disadvantage is low efficiency.
Important!Regular training for 5-7 months helps to increase the length of the penis by up to 2 centimeters.
Self-massage for penis enlargement
After heating the penis, a short warm-up is performed. It includes several stages: relaxation, rubbing and shaking. In the first stage, the organ is lubricated with cream or lubricant, then the stroking movements of the trunk are performed for 5 minutes.
In the second stage, the phallus is wrapped around the palms and rolled slightly in different directions. You do not have to be very zealous - a man is guided solely by his feelings, there should be no pain. The third stage is shaking. It involves shaking the penis in different directions.
Beginners should use a lubricant during the massage. Facilitates movement, reduces the load on the penis. The key point of the exercise is a special grip - a ring - the penis is wrapped around the thumb and index finger right at the base (as close to the pubis as possible). The lesson is performed on an erect penis.
How to enlarge your penis with massage? Follow these steps:
- After warming up, apply a lubricant on the penis, gently rub it on the entire shaft of the organ. There shouldn't be a lot of funds.
- Apply the grip ring to the base of the penis. Then slowly pull the ring towards your head. When done correctly, the blood is moved directly to the head, as a result of which it turns red and swells.
- When a man reaches the head, you have to change hands and repeat the action.
- A total of 15-20 approaches are needed to get started. Over time, the amount of these and the force of pressure can be increased, but only gradually.
This exercise can be used in the future, but without the use of lubricants or lubricants.
Important!The dry method promotes more active growth, but more often leads to complications: hematomas, bruises, bruises, painful sensations.
Vacuum thickening of the phallus
Exercises that have a certain effect on the penis must be performed for a long time to notice the first result. They have a certain disadvantage: with the help of the hands it is not always possible to create even pressure on the penis, which significantly delays the result.
To enlarge the penis, you can use a specialized device - a vacuum pump. This device consists of a balloon - the penis is inserted into it and a pump - through it, air is pumped into the cylinder, which allows you to create negative pressure that acts on the penis.
The device is best used when a man's goal is to increase the thickness of the penis. The device slightly affects the length. After the first application, you can see the result, but it is temporary - an erection is not observed for a long time. Reviews of men claim that if you train for a long time, the penis increases in circumference by 10-15 mm. Alternatively, you can use a vacuum cleaner to treat erectile dysfunction.
Pumping provides a good riser as it induces blood flow to the reproductive organ. Systematic use increases potency, increases the duration of sexual intercourse.
How to use a penis pump:
- This method is suitable for beginners. It is necessary to place the penis in a flask, create negative pressure in it. Then put an erectile ring at the base of the organ - it helps to maintain an erection. He is in this position for 5-10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, the penis is massaged with the hands for 10-15 minutes.
An example of a pump training pattern: start training from 5-7 minutes. From the second week, it increases to 10 minutes. In the third week, you need to do 12-15 minutes. Starting from the fourth week - several times a day for 5 minutes. In the fifth week - two workouts, 10 minutes each. In the future, an individual program is drawn up. The weekend should be: a day off every 7-10 days.
Manual and hardware massage have contraindications. It is impossible to influence the penis against the background of venereal and infectious diseases, with an inguinal hernia, deformity of the penis, skin pathologies in the penis area. It is not recommended to massage after drinking, as there is a high risk of injury due to a lower pain threshold.